10% protein This Wheat Berry Whole Wheat Bread is made with sugar, nonfat milk, Whole Wheat Flour or Organic Whole Wheat Flour, sea salt, egg, Unbleached White All-Purpose Flour, Hard Red Wheat Berries or Organic Hard Red Wheat Berries… Also, the Saturday market at the Brick Works had a guy there who sold Red Fife … Red Fife wheat’s origin is unknown, but it is believed that Mennonite farmers in Poland grew the wheat that was shipped to David Fife, a Scottish immigrant in Canada, in the mid-1800s. I could be wrong, but I thought I saw wheat berries there as well. They had a couple of bags left. Deep red color and plump shape. It is called "red" because of its colour when fully ripe and "Fife" after David Fife, the Ontario … In addition, the law allows manufactures to add a host of additives, none of which is … Red Fife is a heritage grain that has been said to be Canada’s oldest wheat variety. Its name is derived from the original red colour of the wheat kernel and the name of the farmer; this was a typical procedure for naming wheat … Excellent gluten development and rising power for leavened baked goods. This hard wheat has a higher protein content the our Bess soft wheat… Red Fife is a bread wheat (Triticum aestivum) variety that Dave Fife and family began to grow in 1842 at their farm in Peterborough, Ont. It is even listed on the Slow Food’s Ark of Taste. The seeds will be either red or white in color depending on growing conditions. Fife then grew the wheat and shared it with other farmers, calling it Red Fife … They were just fine. Locally, Peter Leahy of Merrylynd Organics just outside Lakefield, Ontario, grows Red Fife as a spring wheat and you can buy his wheat … Recently … Red Fife is a grain that originated in Scotland and was brought over here in the 1800’s. Spring wheat … It is a spring planted wheat in colder climates, but can be grown as either a spring or fall wheat … It grows 3-5 feet depending on fertility. I also consider wheat berries to be the best nutritious, long term food storage as I just opened a barrel of Red Fife wheat berries I had purchase from them and stored in 2008. The most widely grown Canadian wheat in the second half of the 19th century, interest in Red Fife … Kosher pareve. The seed was sent to Glasgow and from there a friend of David's sent him a sample in 1842. Triticum aestivum Hard red heritage spring wheat developed in the 1840s by David Fife at his Peterborough Farm in Upper Canada, now Ontario. In recent years, Red Fife has made a comeback as a “heritage” grain and is now, once again, being grown across Canada. Red Fife is an heirloom wheat highly valued for its excellent baking quality and wonderful flavor. Red Fife Wheat (aka Scotch Fife) is a heritage grain thought to have originated in Turkey and then crossing several continents and the Atlantic before arriving in Canada. I bought a bag of Red Fife flour just yesterday at Fresh From the Farm on Donlands (I love this store). These requirements are not applicable to sifted grains such as spelt, emmer or red fife, but it is for modern wheat. It was the standard grain for the baking and milling industry in the late 1800s and early 1900s. 100% whole grain, rich in fiber, a good source of protein, iron, thiamin B1, niacin B3, magnesium, and copper.